Remote physiological testing
Discover the optimal training for YOUR physiological profile
You train seriously, but do you really know what limits your progress today?
The INSCYD physiological test goes far beyond a simple FTP or VO₂max test. Through advanced analysis of your physiological profile, it allows you to understand precisely how YOUR body produces its energy in order to individualise your training with a level of precision rarely accessible outside laboratories.
Studies have shown that training based on individualised physiological thresholds allows for up to 2.5 times more progress than training based on generic percentages of maximum values like FTP, VMA, or maximum heart rate.
This approach is now used by some of the largest professional cycling teams (such as Visma & Alpecin) as well as by leading endurance coaches, including Dan Lorang, coach of Jan Frodeno, multiple Ironman world champion.
Specifically, you will discover:
✅ Your true physiological strengths and weaknesses
✅ What intensities and sessions will help you progress most effectively
✅ Your true training zones, determined with a level of precision far superior to traditional methods
✅ How your body uses carbohydrates and lipids at different intensities to precisely adjust your nutritional strategy
✅ An accurate estimate of your potential performances over different distances in order to build an optimal race strategy
All this without a laboratory, without a blood test and entirely remotely. You simply perform a few guided efforts with your GPS watch (or on an athletics track) or your power sensor on the bike, then you receive a detailed analysis accompanied by concrete and personalised recommendations.
Additionally, you can benefit from a 45-minute individual debriefing with a certified coach in endurance, nutrition and a specialist in physiological testing to analyse your results in detail and define the training strategy most suited to your goals. An exchange based on objective data, your unique physiology and the levers that will have the most impact on your progression.
👉 Click here to book your INSCYD physiological testing.
👉 You can also find Tom from Level Up on his Instagram page HERE
